Help me with my bike, please!

I feel stupid because I can not find slowman’s guide to good fit. Can anyone direct me to it? I am trying to compare my current set-up, done only by comfort and feel, to what it is supposed to be. I’m not really sure if I should change it. For reference, doing IM this fall and felt comfortable doing 21MPH+ for 1/2 at a good HR. Thanks for any help.

Sometimes I try to search for resources on this website and come up empty handed too… Bummer.

Is this what you are looking for?

http://www.slowtwitch.com/mainheadings/techctr/bikefit.html

another resource is www.google.com
For example type this search “site:slowtwitch.com bike fit” (without quotes)

This will only search slowtwitch.com for web pages that meet your search.

Andy