Help me find an old BarryP post

Triathlon Forum
1

I tired the search, but can’t find BarryP post he did a while back regarding running 6 days a week, and starting out with 5,10,5,10,5,10, I want to start from the beginning and do a run focus for a marathon this coming January. Thanks

2

I remember that. Why not PM him and ask if he remembers what it was titled.

3

There’s this one:

http://forum.slowtwitch.com/gforum.cgi?post=1949381;search_string=runtraining20;#1949381

or more recently I posted this one (I think this is the one you are talking about):

http://forum.slowtwitch.com/gforum.cgi?post=2434248;search_string=barryp;#2434248

FYI, a lot of stuff I’ve written you can get to through the link in my sig line.

4

Thanks Barry, PM sent.