HELP! ELBOW PAIN: from bike racing? or what? what to do?

48 hours in and I did 2 sets of push-ups this morning for the first time this year.

I think the injection solved this.

As I side note, this was quite pain-free. Just after I met with the doc and we agreed on a shot, he left the room for
5-10 minutes. During this time I occupied myself imagining the size of the needle, how tender my elbow was and
just how much pain I was in for. As it turned out, the needle was literally hair-thin, he hit me with a 10 second blast
of freeze spray, gave it a quick poke and probably shot 10-20ml into my arm. It made a knot the size of a hazelnut
that was gone in a few hours and that was that.

And yes - it is funny that a combat vet Marine and Ironman was laid up from a parlor game. Getting old isn’t for pussies.

.