i left work early today out of boredom. I ended up home around 3:30. decided to wait to run till it cool down, (in san diego and its been hot lately). i decided to cook 2 cheese quesdillas and drink a diet coke. so around 4:30 I left for 9 miles. I was overly full leveling but figured i would settle into the run and be ok. i was till around mile 5.5. then i started burping, then burping turned solid, so i threw a few chunks on the run, but never stopped; it was a lean over and take one for the team. Around mile 7.5 i had my big hill on the return. I ran out of water and was starting to get more nauseous. At the top of the hill i was just a mile from home so I figured i would grind it out, then spend 15 or so mins walking it. I hit a light on mira mesa blvd the 5 min kind and got to stand there tightening up with a little bit left to go on the run. I finally got home and got “rid” of the evil inside of me. glad tomorrow is a rest day.
Mira Mesa and Black Mountain? That light takes a good half hour to cycle through…at least.