Happy Winter Solstice!

Well, for those of us in the Northern hemisphere, we’ve finally turned the corner and the days will slowly, but surely, be getting longer. I don’t know about the rest of you, but training is so much easier for me when the sun is out. Hopefully this will set us all back on the right track. I think people must not be getting enough endorphins and sunshine around here.

Hooray!

i dont find it a bother at all - 2 or 32 degrees dark and cold is better than trying to train in high humidity and heat - for me anyway. i have found that signing up for a winter marathon in feb or january and telling everyone you know that you plan to pr it - will get you out the door and running/training alot.

my favorite day of the year!!! thanks for the reminder, there is something to look forward to.