Just found this thread when searching around for other’s experiences with the Hanson Plan.
I am in week 11 (first strength workout this morning) and had a question related to pacing.
This will be my second marathon and in my first, my actual distance (per my watch) was 26.54 miles. For my goal time of 3:12, 26.54 miles = 7:14/mile while 26.2 = 7:20/mile.
For what distance do you plan your race-day pace?