7 days in a row
5/5 July
rough day yesterday but didn’t use the unhealthy coping skill
23 days in a row
6/6 July
180/188 year
1 Like
24 days in a row
7/7 July
181/189 year
25 days in a row
8/8 July
182/190 year
I took a day off on the 6th
2 days in a row
7/8 July
1 Like
26 days in a row
9/9 July
183/191 year
5 days in a row
10/11 July
27 days in a row
10/10 July
184/192 year
28 days in a row
11/11 July
185/193 year
29 days in a row
12/12 July
186/194 year
1 Like
6 days in a row
11/12 July
2 Likes
I used the unhealthy coping skill yesterday.
0 days in a row
12/13 July
186/195 year
getting back on track today
1 Like
Good for you.
8 days in a row
13/14 July
I’m taking tomorrow off
I did not get back on track yesterday. Was ok until night then fatigue and other stuff → unhealthy coping skill.
0 days in a row
12/14 July
186/196 year
got back on track!
1 day in a row
13/15 July
187/197 year
(th) having another rough day but I can get through it. I didn’t like how I felt Tu and Wed post using the unhealthy coping skill on M and T. I will not put myself through that again.
Fri am @zed707 made it! Proud of me.
2 days in a row
14/16 July
188/198 year
1 Like
Proud of you too!
1 day in a row
14/16 July
1 Like
2 days in a row
15/17 July
3 days in a row
15/17 July
189/199 year
4 days in a row
16/18 July
190/200 year