Let me save you a step:
http://www8.garmin.com/support/download_details.jsp?id=4422
.
AAAAAAAAAAAAAAaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaahhhhhh! Finally!
My 405 took a long time to download the 10 MONTHS of files that were stored on it.
Sarge
Any other updates? I have had my 305 on my MacBook for a long time now, software get any better or just the ANT+ update? Garmin website doesnt really say.