Consider the possibility you have referred lower back pain into your butt and lateral hip. No amount of rolling or rubbing will help. Everyone has a leg length descrepency and most are insignificant. Find a PT and get a real diagnosis and treatment.
Consider the possibility you have referred lower back pain into your butt and lateral hip. No amount of rolling or rubbing will help. Everyone has a leg length descrepency and most are insignificant. Find a PT and get a real diagnosis and treatment.