Hi - I typically race in the US and modified my nutrition plan this prior year to leverage PowerBar Perform to make nutrition on course easy. I read in the IM Melbourne Athlete Guide that Gatorade is provided rather than Perform. I reached out to the Melbourne email address and received a response that they “believe it is regular Gatorade.” Can anyone confirm that regular Gatorade is used rather than Gatorade Endurance?
For someone that is a heavy sweater and is coming from the cold weather, I want to try to dial in my nutrition plan as close as possible prior to race.
Thanks,
Bruce