How was your April?
What are your May goals?
My April goal was no use of a particular unhealthy coping skill. I used it once. I am currently at 6 days in a row without it, and 113/120 days of the year without it.
May goal is not to use the particular unhealthy coping skill. I have steadily decreased the amount I used it but want a whole calendar month! I can do it!
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Thanks again for doing these threads.
3 days in a row 1/1 May
thanks for participating. They help me a lot.
7 days in a row
1/1 month
114/121 year
4 days in a row
2/2 May
8 days in a row
2/2 May
115/122 year
9 days in a row
3/3 May
116/123 year
10 days in a row
4/4 May
117/124 year
6 days in a row
4/4 May
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11 days in a row!
5/5 May
118/125 year
1 Like
7 days in a row
5/5 May
12 days in a row
6/6 May
119/126 days this year!
13 days in a row
7/7 May
120/127 year!!