FoodTV: Energy bar episode tonight

Triathlon Forum
1

For those with the food channel, tonight’s Good Eats is an episode about energy bars. Alton Brown describes everything very well and the recipies are very easy. I’ve made the protein bar recipe with great success. It makes a very convenient breakfast and is much better than cliff bars.

Make sure to buy your dried fruit from Costco, it really cuts down on the price. I’d say the bars cost about 1/5 the price of a cliff bar. You can make substitutions as well. I use the cheap vanilla whey protein mix from Costco. You can use your favorite dry fruit as well, dried cranberries are very tasty.

2

For those with the food channel, tonight’s Good Eats is an episode about energy bars.

Ten years ago, I’d have sworn this was an opening line of a SNL skit.

3

thanks for the heads up. i just started researching this. good eats is my favorite cooking show.

4

Makes a gourmet cringe. Like going to a party and finding Gu as one of the hors d’oeuvres.