This is a tough question to ask and maybe worse to answer…
On my back I have three Olympic distance races, 13 Sprint Distances, one 1/2 Marathon…
Since last December I´m training for a 1/2 Iron race… I finished the base this week, I did maybe 5 to 6 90km rides during may base, maybe 10 times over 12 km running trainings ( two 16 km… ), bricks ( 40-50 km rides, 10 to 12 km running )…
My plan for this first race is just finished and the course is Hilly for both bike and running…
Do you guys think that what I did is enough ?
Thanks…