I will have to study the Hybrid method. In TI, you do not lift your head, turn only, in rhythm with your whole body and stroke! I get into a rhythm which is similar to a ‘dance.’ It’s all good. So focused. Glad you are having much success!!
I will have to study the Hybrid method. In TI, you do not lift your head, turn only, in rhythm with your whole body and stroke! I get into a rhythm which is similar to a ‘dance.’ It’s all good. So focused. Glad you are having much success!!