Well, we are all info junkies on this forum. Since it is the off-season, and (for me) a time to crawl into bed early and curl up with the latest copy of inside triathlon, triathlete, the latest tri/swim/run/bike book or a well-worn favorite, let’s hear what your fave’s are!
For me:
Fast Track by Suzy Favor Hamilton - a good basic running book for younger female athletes, interesting to see what Suzy’s day to day workouts and eating habits are
Going Long - Gordo Byrne and Joel Friel
The Paleo Diet - I don’t know why, I don’t follow it but I find it fascinating and like to read parts of it over and over.
A new favorite DVD: Cyclo- Core - a good interval/body weight core exercise video