Ray Britt is incredibly courageous for seeking help but he may say he didn’t have any choice. He did have a choice about telling his story, which is inspiring. I watched his story happen as a friend but I didn’t know the story behind the story until recently. I know his actions will save lives.
Read the Men’s Health article. The account of two depressed, over-ambitious runners tells a powerful story. The companion article should be required reading for all men, not just those that are or might be depressed.