EC '05 Report

Everest Challenge '05. The Solicited Report

Some of us need excuses to train, and find that racing is perfect for that. I don’t fit into that category so well. Although my results have been good on the bike, I have historically, like since high school cross country, not enjoyed racing. It stresses me out, throws off my regular training (which in turn effects my hormonal/mental balance, apparently I’m a finely tuned animal), I don’t sleep well, I get extremely nervous, filled with anxiety and begin to think of excuses to not race. Just the same, I think racing is a good excuse for me to travel, and being true to my astrological sign, I carry my house on my back well. This proved to be an excellent place to check out, as there is beauty to be seen all around if the pain of the body isn’t the only bit of sensory input being processed. In a race like this you don’t have to be suffering at such an intensity that you can’t be conscious of the fact it is an enjoyable experience, if you’re fit. I highly recommend it, especially for those that have patience.

Because my employer goes by the name “mom” I’m able to have a pretty flexible schedule and so decided to leave for the race on Thursday afternoon, such that I’d have Friday to play around before the race started on Saturday. A friend of mine, Matt, wanted to see me race, and came out to drive support for the race so he would be involved. A big thank you to him as he ended up helping me quite a bit more after the race was over. Matt was hit by an SUV a few years ago in Durango and nearly died. His heart stopped three seperate times, he broke some bones, had to get his mouth laced shut twice due to reconstructive surgery on his jaw, had a collapsed lung, torn ligaments, etc. etc. etc. Before that he was an excellent x-country and middle distance runner. I would always go out to see him race and now that the roles have been reversed it’s kind of a strange feeling.

We went to check out the last climb of day two on Friday. Beyond the end of the race there is a dirt road that leads up to the Patriarch Grove, which supposedly is home to some of the oldest known trees on Earth. (Sorry about the dust on the lens…)

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As boys tend to do when there is a camera around, we turned into posers…

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Clearly Matt is a runner, not a gymnast.

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Don Juan, via Carlos Castaneda says the “assemblage point” of a tree is near it’s base, about where the lowest branch is. Try as I might, I don’t think I tapped into 4,000 year old wisdom.

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Any ideas what this thing is? There was nothing written on it.

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Above the non-bristlecone tree line. About 11,500’.

After driving around with the gas-light on for 30-45 minutes, we decided it was time to get the hell out of nowhere land, aka the White mountains. We went down to Bishop the back way, as it was shorter according to the signage, although we had no idea what we might encounter. Mainly we came across steep descents, tight turns, some righteous air (for a car) and lots of water.

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Matt walked through this crossing before the car went through. In it he found a license plate, which we thought was pretty funny. The astute, or maybe even just the average observer, will have noticed that the license plate on the front of my car in the first picture is no longer there in the third, and is in fact on the ground in the last picture. Believe it or not, Matt didn’t realize that was my license plate, as he thought it was the other license plate the creek ate up. We didn’t realize I had in fact lost my plate until we were back at the hotel several hours later looking at these pictures. It was still there when we went back.

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We stayed at the Vagabond Inn.

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(Narrator: In a Napoleon Dynamitesque voice) “I’ll drive what I want to drive, gosh!” This was one of the support vehicles. Sweet.

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The CAT4/5 field was about 4 times as large as the next biggest field. Here we are on the neutral start.

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We started at about 4,000’, just outside of Bishop. Here we are around 6,500’ on Old Sherwin Grade, which is an excellent road that starts out with vast views and then after the first downhill there are more trees that envelop you.

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Mosquito Flats is a bit over 10,000’, and the 6,000’ climb whittled the group down to 4 by the time we hit the top. One of those four was a guy that is 6’6" and weighs 205lbs.

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Not exactly sure where Matt took this shot, but I believe it’s on the descent back towards the 395/Bishop.

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A view off the side of Old Sherwin Grade.

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On one of the false flats heading towards the second climb of the day. By now we picked up a few racers from the other categories.

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David Yakaitis, semi-pro mountain biker (3rd last week in mammoth in the open cross country race and 6th in the marathon), CAT4 on the road, and I were a negligible amount ahead of third placed, Eli Richbourg. At this time my legs were starting to twitch, and I kept trying to tell myself it wasn’t the precursor to cramping, though I knew it was.

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Off the side of Pine Creek Rd.

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Less than 1,000’ into the last 6,000’ climb of the day and I was cramping. David and Eli were still in race mode while I was suddenly in limit-the-losses mode. I was dissapointed that I didn’t have my nutrition dialed in better.

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A few miles from the finish at South Lake, probably around 9,000’. At this point I was still in third, but was in a lot of trouble.

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It was tough for me to appreciate the beauty in the last mile, but Matt saw it.

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I was cramping bad enough that I could no longer spin the cranks on the third to last incline. I had to walk for about an 1/8 of a mile to stretch my legs out. While walking, the fourth placed rider in our division passed me. I was able to get back on and climb the last two little walls to the finish without cramping up and falling over. I ended up losing about 25 minutes to David and 20 minutes to Eli in the last 5,000’. Bummer.

(Day two is on the way, but I’m off to dinner and as this has taken a while to re-size all the pictures and type this out I don’t want to leave this sitting on my computer without posting the message just in case the computer freezes up or something ridiculous like that.)

Beautiful pictures!

http://tinypic.com/e060x0.jpgThe start of day two, just east of Big Pine, was definitely colder than the start of day one. The neutral start was almost a bit painful and I was shivering pretty bad. It was nice to hit the first climb of the day and warm up.

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Minolta Dimage A2, on the Monet setting.

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A few miles into the first hill we came upon the steepest part of it, a several mile long section that is right around 10%. As you can see here at the beginning of it, it seperated the group.

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Towards the top of the first 4,000’ climb it was down to about 9 of us, though I think someone in that picture is a CAT3 racer we picked up.

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Near the base of the second climb of the day. The night before, Matt, Eli (far right in red) and I went over to Upper Crust Pizza for dinner. Because of that I think he felt comfortable doing the rabbit ears on me. There was a lot of joking around when we were taking it easy. We raced with a good group of guys, nobody was ever too seriously anal about anything. As you can see in the picture, Eli, and probably most everybody was a bit more relaxed than myself. I was concerned with both of my achilles, which were sore, but not an actual problem, just a potential problem. As well, going up this climb, which was the easiest of the six total climbs, I had a sensation two or three times in my right knee that made me instinctively stop pedaling because it was so sharp and sudden. That really freaked me out and I knew if started happening consistently I’d have to abandon. Plus my nipples hurt! I thought that was supposed to just be a problem runners had.

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The cyclist in the vest, just to my left in the picture (I’m on the far left), was on a Scott CR1 with Campy Bora wheels…I think, though now I’m wondering if in fact they were the Eurus. I was a bit envious. I like my frame, and the Open Pro wheels and Armadillo tires are quite trusty, but that dude’s rig was sweet and probably super light.

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Here we are about 1,000’ into the last 6,500’ climb. Nobody wanted to lead it out because there was a stiff headwind. Due to that, we went through the first 3,000’ of the climb quite slow. Several people from other categories latched on the back when we caught up to them, since different categories started at different times and the 4/5’s started last.

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Around 7,000’ David picked it up and we actually started racing again. Unfortunately this is also where all support vehicles were required to stop following the race, so as far as pictures go, this thing is a bit anticlimactic! Once we turned off of HWY168 there was approximately 10 miles and a little over 3,000’ of climbing to go. On the first little wall I fell off the back of the group. I knew what was ahead and had suffered horribly in July so I was going to take it at the pace I felt I could, especially as my muscles were ever-so-slightly twitching again as they had towards the end of the second climb the day before. David and Eli, first and second on GC went clear, as did Ben, who was in 5th, and some guy who is into ultra events, such as the furnace creek 508 which he did in about 31 hours last year if I remember correctly.

I just sat in behind 3rd place on GC, who I figured I’d need to beat by about a minute and a half to move up into 3rd. A couple miles later I attacked him and he had no response. A few minutes later I went clear of the other group of two ahead of me, to which the ultra guy said “Ahhh, there goes the Arrogant Bastard!” I got within about 50-70 meters of David and Eli and ran into a wall. Literally, it was one of the switchbacks which kicks up to about 20% for 20 or so meters. By then I had been making a huge move and could feel I was over exterting so I collected myself and got into a rhythm that I’d hold for the next 20 minutes or so. I could see David making a big move and knew he was way too strong to catch, and Eli slowly pulled away as well. I kept checking my back and could never see anybody coming up behind me. When I finished I was sure I had put enough time in to the day one third place rider to move up to third place, and yet it turned out I missed that by about 30 seconds, though I havn’t seen official times yet.

Overall I’d say it was a good race. I think Eli made a good point though when he said it’s just arbitrarily hard. It is. The race is dictated by the actual name of the race, the Everest Challenge. Climbing 29,035’ in two days is a bit excessive, undoubtedly. At the finish area there were a lot of people suffering, me being one of them. My lower back and legs were extremely tight, although that was compounded by the fact we were all in wet clothes standing around at 10,000 in gusty winds. Today my achilles tendons are both sore, my legs feel like they are going to crumble when I walk downstairs, and I have a bit more respect for the cyclists who get through the mountain stages of the grand tours and make it all the way to the finish. My plan is to come back next year with a leaner bike (mine weighs just over 20lbs dry), a leaner body (me weighs about 155lbs hydrated and looking around it’s clearly I’m a bit soft), a better understanding of my nutritional needs, and hopefully a bit more power.

Thanks for the updates Joe

Epic race, good job man

Take a break now
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Congrats, Joe! I ride with Ben in the yellow/orange helmet quite a bit - how did he do?

Are the results anywhere yet? Another training buddy of mine did the Cat 3 race & I’d like to see how he did.

So, are you doing Tucson this weekend or what?

I remember Ben from the West LA College Circuit Race, and we talked during and before the race. He was having some issues with his back, as he messed it up in the middle of the week. He still got fifth overall. I havn’t seen any results anywhere. Tucson is out of the question as I’m out of expendable money and need to stay off the bike for a little bit as my achilles and right knee are pretty sore, plus mentally I need a break.

Thanks a lot for the posts and those pictures, Joe. Spectacular scenery. I can’t even imagine what those two days would do to my legs. I was especially impressed with the 6’6" guy. Any idea where he finished? That just seems like a fun and chill event to be a part of. I’m sitting here wondering what I’d have to do to get in shape to do that next year. Yikes.

Congrats on finishing and the likely third. Just imagine if you had that cramping under control on day one. Do you take any sodium supplements to control the cramping?

BTW, nice choice for a beer jersey. I hope you had a few ABs waiting at the finish.

Now that’s a race report!!

Thanks for taking the time to post all of it. Thoroughly enjoyable. Congrats on a great effort!

Truly beautiful…

Thanks for the great pics & report!

Awesome Joe!!

Thanks for the report & pics, they make me dream to get back to it next year. Happy R&R, you will dream too…

Joe, have you become a shill for Frank?

I mean seriously, PowerCranks be onto you for a license plate?

That’s some sweet air you got with your car too.

Joe, have you become a shill for Frank?

I mean seriously, PowerCranks be onto you for a license plate?

That’s some sweet air you got with your car too.

Nice, hadn’t thought about that potential interpretation.

Yes, unfortunately on the third trip back to that offroad I got a little too taken away with thinking I was driving a rally car and ended up getting a flat tire. While changing the flat we discovered a puncture in my radiator as well. So, that’s gonna run about $515 for parts and labor. Turns out this was a pretty expensive trip, and I don’t even have my car back so who knows what else they may “find”. Fortunately my friend Matt had a AAA plan that got me the first 100 miles of towing back home for free and the balance past that “only” cost me $90 and dinner for the tow truck driver.

My guess would be too measure snow depth.

Dave