Eagleman: Leasons Learned

Triathlon Forum
61

I used a Perpetuem/Carbopro mixture at IMFL last year and at Eagleman this year. I love my mix…serves me well. First, I agree with everyone who said don’t mix until race day (unless your planning to freeze it)…otherwise, just add cold water. As for the run, I don’t think you need protein during the run…so I would stay away from Perpetuem after the bike. If you need calories, go with a Carbopro/Gatorade (or something similar) mixture.

pat

62

There is no doubt that there will be a next time. I’m now focused on my race at IM-LP in July.

The nice thing about doing all of these races for the first time is each outing ensures a PR!!