I live in Central Florida and for the past weekend I put my long work outs on hold. Instead of Nikes it was steel toed boots. Instead of my QR it was a Stihl chain saw. 2 10 hour days cleaning my yard, the neighbors , then co workers. Cutting, hauling, lifting, moving and more. I lost 2 “long days”, but my heart feels bigger.
Keep tri-ing
Mike