I have a hip flexor problem that won’t go away. I stayed away from running completely for 6 Weeks then went for a short run and the problem came right back - I ended up limping again for the next four days. Laid off one more week, went running last night and now limping today. It is not just painful, but changes the way I walk and run (other leg does all the work).
If you can recommend anyone in the Indianapolis area it would be appreciated. I have read on ST to find and ART specialist or Gratson technique specialist (I have no idea what these techniques really are).
I would call the other gentleman in Carmel who is ART certified and at least touch base with him. I would also like to suggest talking with David Reed, who is MAT certified and can be reached at dave@davereedmat.com or his website at www.davereedmat.com I have personally seen Dave and have referred triathletes and runners to him. Dave is very professional and has a great partner in Chad Graham, who is MAT certified also. I used to work with both at NIFS and they are very good at what they do.
Im currently going to ProWellness Chiropractic in Fishers, IN for ART right now. Real nice people and nice set up as well. Cant wait to leave the office and head up there right now! Check them out if your interested http://www.prowellnesschiro.com/
I go to Premier Sport Chiropractic in Carmel and get treated by the master himself, Mark Grasston. He is at this clinic on Mondays and Fridays, cost is $50.00 per treatment. He’s been working on my shoulder which had surgery for rotator cuff tear and he’s worked magic on this area for me. The phone number is 844-7000. ALso Dr Hoffman is very good with Active Release as he did my calf problems and I haven’t had a problem with it this year.