I have some fun going on in my digestive system today, not feeling well since this morning. I was planning on going down to sign up for a sprint race tomorrow, but should I? I’m worried about reoccurring side effects tomorrow or bad cramping during the race. Anyone experience something similar, do tell please…
I had something strange going on the day before my last IM. I survived the race, but its good to know where the portapotties are! Of course, I was not going at a sprint intensity, but I didn’t seem to suffer any cramps or other side-effects. I think you are safe. (But make sure to drink a little extra water, you could dehydrate sooner).
Looks like its going to be a “shatty” race!
Pour a handful of Emodium tablets on your morning cereal, and you should be fine…
immodium my friend. before the race. just follow the directions. I’ve started taking them since i had a rather “interesting” sprint at napa. 3 dashes for the outhouse during a sprint is 3 too many. (i apologize to anyone who used them after me)