Francois has 497 points. i’ve got 198. i have him right where i want him. who’s got what for 3-day totals? i’m interested in, but limited to, the totals of the following…
TxDude
Robert S
The Lurker
heiselsnaps
mthammer
desert dude
ironclm
teambz
Until I get credit for a vigorous Power Yoga session followed by yard work on Saturday…
1/13 - 0
1/14 - 104
1/15 - 31
218 pts.
ironclm has a 0 for today, unless there are points for a massage and a tri club board meeting.
clm
Well, well, well. Some action going down now. THAT’s what I’ talkin 'bout. Things are picking up. Guess some people are just slow starters. Just sayin.
23 yesterday, plus another 29 today, for a total of 52 bringing up the rear…
Semi-camp just had to fall on finals week, eh.
My usual position of MOP/BOP. Short day yesterday - 16 short miles then 3200 M in the pool. total for the day 48 for the 3 days 178. Waiting for the weekend.
161
.
Monday: Easy Day
6 Mile Run - 24 Points
1500m Swim - First swim in a long time - 15
39 for Monday
143 so far.
Hopefully you meant “interested in, but NOT limited to”! Otherwise forgive me for posting.
3/13: 66
3/14: 48
3/15: 67
total: 181
Hey Slowman-
Wasn’t sure what/if anything I would have time for last night, but managed to throw in a quick brick to cap the day.
Monday Totals:
2600m lunch time swim= 26 pts.
18mile bike (trainer)= 18 pts.
4mile run (freezing outside)= 16pts.
TOTAL FOR DAY: 60pts.
TOTAL THRU DAY 3= 174 pts.
I hope everyone has a great day. I’ve already logged some pts this AM, but will wait to post Day 4 totals until tomorrow AM. (BTW: IT’s supposed to snow in Michigan the next three day! UGG. Please give us some warm weather soon…I can’t take it anymore)
-bz (matt buese)
Monday
Swam 3000 at 5:30 am followed by a 3.5 mile run. Rode 30 miles on the computrainer at night.
3 day Total-276
Tuesday-
Rode 20 miles this morning. Have a 10 mile run planned this afternoon. Also, I have taken a 1/2 day off work tomorrow to get in my 6 hour ride.
If you are really that interested (strength in numbers)
Sat: 64 (13 mile run/1200 swim)
Sun: 55 (ride)
Mon: 71 (3000 swim/big gym session/2 mile run)
Total: 190
I’m just hoping Francois does not lap me. Snow is not helping the cause.
Sat: 12 mile run (with a 5k race in the middle that trashed my legs). 48 pts
Sun: 62 mile bike, 4 mile run. 78 pts
Mon: (Dead tired) 2800 swim, 17 mile bike super ez. 45 pts
Three day total: 171 pts
francois is my idol, but you are my hero.
I got stuck for 6 hours on the highway. A mini van played tag w/ a semi and two sedans. Pencil in a big big 0 points for me.
Rode 20 this moring (tues)
163 points as of tuesday morning
Man, that Francois has too much time on his hands (that’s just jealousy talkin’)…
Monday - CT ride - 2 mi warmup/16 mile hard ride (IM WI Verona-Madison leg: Ave: 21 mph/236 W/97 RPM/HRM’s not working)/2 mi cool down - 20 pts.
6 mile hard trail run with a buddy and our dogs (all off-leash, no other folks encountered, no incidents to report) - 24 pts.
3-day total: 199
here’s what i have so far:
francois 497
Robert S 276
jaylew 218
mthammer 199
slowman 198
bryanjaf 190
atomic916 181
letter 178
teambz 174
trimichael 171
desert dude 163
jhendric 161
mbeaugard 143
ironclm 142
JohnA 135
webswim 52
TxDude: not yet reported day-3 totals
The Lurker: not yet reported day-3 totals
heiselsnaps: not yet reported day-3 totals
and yes, “including but not limited to” meant i want totals by those in addition to those listed.
I guess I’ll chime in with my numbers:
Sat: 2 hours on rollers, 4 mile run - 52 pts
Sun: 1 hour rollers ez, 9 miles running - 52 pts
Mon: 3200m swim, 4 miles running - 58 pts
Total: 162
It’s going to be warm this weekend in Wisconsin when I get the long rides in. I’ve already got a big strength session in this morning. If I can get my trainer buddy to go a little long in the basement tonite, I should have some decent numbers.
-Kyle