hi all,
what would you recommend for training guidance for cycling only? (ie, road racing)
any program specifically, or any other advice appreciated. i’m looking for resources.
Thanks,
kitty
I’ve heard nothing but rave reviews about Hunter Allen. Tactics, power…anything and everything. No matter what your ability level, he’s definately got to be on your short list.
Do lots of group rides, work on your pack placement and sprint tactics (racing on the velodrome is one of the best ways to school yourself in sprint tactics in a hurry). That, and “ride lots”.