Has anyone experienced cramps under their rib cage (bottom right side) while swimming? It usually occurs after about 20 minutes of continuous swimming. It usually gets very painful where I need to stop and rest for a few minutes while it subsides.
yes…same spot for me…and usually it totally screws up food digestion and the cramp returns immediately upon running…which hoses my run. I was hoping bilateral breathing would correct it. Maybe I’ll just have to start breathing totally on the left side.
I wish I could give you a sure fire remedy.
Didn’t your mother ever tell you not to go in the water too soon after eating (grin)?