CoreDiet and meal plans

Hi,

I was wondering if anyone used the CoreDiet meal plans and what you thought of them?

Nope, diets with names violate rule number 1, which is diets with names aren’t diets it’s a marketing plan.

I work with one of their nutritionists and have found that helpful
the concepts in core diet are scientifically sounds
has helped me get to race weight
.

I work with one of their nutritionists and have found that helpful
the concepts in core diet are scientifically sounds
has helped me get to race weight

Care to expand upon this some more? types of food? focus heavy on what? liquid diet vs whole foods? simple to make meals? etc

I saw the booth at IMLP. I did not stop but then looking around on the website and it seems to be marketing towards endurance athletes.

Used them to get to race weight and for race feeling plans. Instruct you on amount of micro/ macro nutrients you should be eating daily and how to incorporate dieting/ fueling into everyday training.