http://www.youtube.com/watch?v=TB1BHiiHIIA&feature=related
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damn, i fell for it. i was like “macca doesnt do worthless training.”
We can use this video as our own rickrolled ST standard 
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Can’t wait to see that guy coming out of the water at Kona! I mean…with those sorts of mad skills…he should be a contenda! Look out Crowie!
definitely
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He might not be a Tri guy, but you gotta give him some credit for what he’s doing. He’s got some pretty impressive upper body strength, and from all different angles.
Yeah, i agree. That dudes a badass for real.
It wasn’t posted to make fun of the guy…If I try any of this except 1 or 2, I’ll break something for sure…It’s meant as a joke to complement the CFE thread.