Computrainer users: Do you still use the 3d mode?

Triathlon Forum
1

It seems like many CT users stop using 3d mode and use ergo mode after a while. Question to the CT users - do you still use 3d mode and why?

3

Can you guys post your favorite ergo mode workouts?

4

i have a flat course i use for testing but otherwise i use the CS in ergmode or an ergvideo (which behind the scenes is still using the CS - check out www.ergvideo.com )
.

5

I have gone to 100% erg. I used to do online stuff. But, with the erg mode, it just seemed to give me max effort for the least amount of time, meaning
there is no resting.

Now, I only use my CT when I can not ride outside, since I would much rather be climbing in the mountains.

Dave

6

I used to when I had a computer in the same room. After moving, the desktop computer is upstairs and the CT is in the basement. Just can’t bring myself to shell out $ for another computer for the CT.

7

I only use the CT in Ergometer mode. I set the CT for the wattage specified by my coach, turn the TV on and suffer. During the winter I use the CT for all of my training. In good weather, I do most of my Z1 bike training outside, but still do all of my Z3 training on the CT.