The most lovely Mrs Avago gave me a Compex Sport back in 2004 or so, and in the early years I used it quite a bit, and as time has gone on, some years I use it a lot, and other times it sits in a draw fro months if not years at a time.
But the only real value I found with it was using the Active Recovery program to flush out the muscles and ease the post exercise aches.
Quad, Hammies & Calves… that’s it
would I buy one today? in my current overweight, undertrained and unmotivated state, most likely not.
If I was chasing the 1% ers, and wanted to be as fresh as possible for the next days sessions, then hell yeah, where do I sign…