mountain bike ride 10am redd and resler?
No can do, I need to get a good workout in… 
I am doing a run bike swim set today before heading out tomorrow for a week in NJ.
ouch! 
I said it with a smile.
no no…I confirm…you are not getting much in riding with me on a mtb…hehe…
FFS can’t you ladies do this shit in private? Slowtwitch messages or email don’t work for you? WTF? Sheesh!