Any one have soleious(sp?) pain that eventually leads to Achilles pain?
hmmm… not achilles pain but I am currently icing down my calf because of shin splints. Instead of my shins hurting, my calf muscle presses against my shin bone and causes it to hurt and have pain. So it could be that… best thing is to rest (i know it sucks) and ice it, also probably see a doctor so you can rule out blood clot and things like that. good luck.
Roger that. Me, right now.
Try stretching it daily. Also, I’ve had good luck w/ ART treatments.
I had a more severe version of it last season, ended up pulling my calf muscle, and it set me back a good 2+ months. This year, I (somewhat) nipped it in the bud, so it hasn’t quite progressed to that point yet.
I’m aggressively treating it, and yes - rest helps.
my calf problems now being helped by graston technique…i used tp massage baller and it helped but graston has been much more helpful…twice a week now going into fourth week and really feeling much better. my soleus and quads were really causing knee issues not achilles.
tp footballer has helped me some with both issues…
Was going to Physical Therapy for my left Achilles and got that patched up and literally the week after i got done my right solieous has started flaring up which is what my left did before my Achilles went haywire.