For racing, I finally took the advice of another (and far better) contacts-wearing STer who doesn’t race with sunglasses, and went without starting last year. No issues, and I’m pretty light-sensitive. Don’t have to worry about putting them on, taking my aero helmet off without sending the glasses flying, seeing through sweat or being annoyed by the frame. Funny that I don’t seem to be bothered by not having sunglasses when I’m racing, as I have other more important things to focus on.
Do you race the whole day in your contacts? If so, that’s a really bad idea. REALLY bad. Especially swimming in them. My sister is an ophthalmologist, and she basically had a fit when I told her how many people race in contacts. Basically, 99% of all soft-contacts are hydrophilic. So they will suck up water - and all of the bacteria in it - and then they just sit on your eye, basically allowing that bacteria to fester right on top of your eye. Racing in contacts - and without glasses - is a terrible idea. You put your eyes at risk from just about every single different possible hazard there is, plus more if you are doing it with contacts in.
EDIT: to answer the original question, the Jawbones are the best for riding. I think the FlakJackets are better for running, but if I had to pick one pair, it’d be the Jawbones.