I would like to know your habits concerning nutrition bar.
Which one are you using regularly (not during racing or training) ?
I really would like to know which bars do you consider healthy and good tasting ?
I would like to know your habits concerning nutrition bar.
Which one are you using regularly (not during racing or training) ?
I really would like to know which bars do you consider healthy and good tasting ?
What about
Kind ?
Zing ?
Thanks a lot
If I am stopping at the stop and just need something quick and pocket-able, I typically choose a Breeze Bar. Else, I use “food”.
I’ve started using Powerbar again. They now have a system 1-2-3. 3 being after exercise. They are fantastic! They also come in 10,20,30 grams of protein. Great flavors.
I’m actually not big on bars. I generally use liquid nutrition on the bike, maybe some chomps and if I’m looking for protein I’ll eat some jerky about 2/3rds of the way into the ride. Back it up with some salt tabs and a gootube with liquid honey in it so I’m getting glucose from a couple of different sources.
Hands down - Julie Bars. Local company out of Tucson, AZ http://www.juliebar.com
They have 5 or less ingredients (depending on the flavor) and are gluten free dairy free. I LOVE Mt. Lemmon poppyseed!!
I’ve also carried salted perogies, it’s the easiest thing to find in a store that’s close to salty potato balls. I do have the occasional Clif bar but that’s because that’s all that’s available in the metropolis I live in.
If I’m on a really long ride I’ll stop at a gas station and get a hostess fruit pie and some gatorade+water.
470 calories for about a $1 is a fairly decent price, so much less than bars. I have been eating those powerbars after workouts when I can’t eat lunch or dinner afterwards. They are about the only ones I can choke down.
i found i have this strange ability to be able to grab a handful of nuts, and a handful of dried fruit and put them in my mouth at the same time, and then i chew, so i dont need a company to put nuts and dried fruit in a food processor for me and then sell them to me at a much higher price, i guess i’m extraordinary that way
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