My wife would like to start training for a triathlon. She is currently out of shape but has started to work-out. are there any good beginner books out there for training for a first triathlon?
Triathlon 101 and Triathloning for Ordinary Mortals are 2 decent beginner books.
Don’t get Your First Triathlon. Has no better info that what is right here on ST and BT.
Triathlete Training Bible by Friel
a little on the dry side, and can get pretty tedious to read, but has tons of great info. think of it as a triathlon textbook
for something way less serious, but encouraging, I like “trizophrenia” can’t remember who wrote it