Men’s 60-64 goes tomorrow and there is Djan Madruga from Brazil in that age group. He has the top 60-64 seed time with a 4:37! I think you raced him in tri during your days as pros. //
Ya I knew Djan pretty well back in the day. HE was legitimately one of the best 3 triathlon swimmers of all time, still is historically. A lot of people dont know this, but he also put on the first ironman in Brazil too. Wouldn’t surprise me if he is still that fast over 60, he should be that fast!!! If you get ahold of results, post them up here and we can see how the old farts are doing. For me it is the 2 miler tomorrow, so another taper workout today;
12x100(3swim@1;50, 1;27 to 1;24) 3buoy@1;40, 1;24 to 1;22) 3 pull@1;30, 1;17 to 1;15) 3 IM kick@2;10, 1;57 to 1;50
1200SCY super easy on all