“I need a little flavor to keep me drinking.”
I understand… everyone says this. The interesting part is that you get over this need for taste in everything. My clients who havee said this have been fortifying themselves with artificial colors and sugars for so long, they can’t truly taste too much - and they are used to flavored/sugared beverages.
If you can do it, go with water for a while. Trust me. Your body and tastebuds will get used to it, and you will also taste your food much better. You don’t have to figure out ‘which processed drink is better than the next processed drink’, because it won’t matter. You will do great WITHOUT the additives and crap which will gum up your finely-tuned machine: your body! Soon, you will lose your taste for the processed drinks… and the water will taste delicious anytime.
My humble opinion… and others’.
Lauren