What I have done in the past is to put 5 scoops or 6 scoops in the bottle and do a very concentrated supply of Cytomax. I then marked the bottle into 6 sections with a permanent marker. The mix would get hot but I would squeeze in the desired amount into my jet stream then just top it up with cold water. One bottle for the whole bike ride. You could do two bottle with 3-4 scoops each. Not sure how much you need during the ride.
A product that is user friendly, and works very well, is e-Fuel. This comes in pack similar to a gel. It is 2.5 ounces of liquid concentrate. It has the CArb/sugar ratio with a ton of electrolytes.
You can put a few packs of these in your Bento Box. This may be your answer.
GO to:
Larry,
It looks like you live in Sacramento. This is where I grew up, graduated from Jesuit…lucky enough to be a part of their x-c/track.
Total Tri Sports carries the full line. Rocklin Running and Racing. The running store in Elk Grove…
Where do you shop…email me at paulthomas2@sbcglobal.net …any of you that have a retailer that you would like to see Crank Sports’ e-gel in, also email me at the above address.
Paul