Africa's Comrades marathon (56 miles) race report

I R not an ultrarunner, but my buddy double-dog dared me, so what could I do?

What an amazing alternative universe we entered. http://www.dgrin.com/images/smilies/eek7.gif

You get a special blue-colored race number if you’re international:

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It has your name on it front and back so the other 13,000 entrants and 500,000 spectators lining the route call out your name all day long, saying, “GO CHRIS!!! WELCOME TO SOUTH AFRICA!!!”

The expo had a Boston vibe to it. We were as full of piss and vinegar as you can be before running 56 miles over hill and dale.

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It was freakin’ amazing out on the road. Tens of thousands of kids holding their hands out to get a low 5. Dancing girls. Credence Clearwater and other American oldies at mega volume. Zulu battle songs. People with boxes of biscuits, chocolate, potatoes, fruit offering whatever they could do to rescue you from The Mother of All Marathons. Live TV coverage for 12 hours with 4 million viewers.

Here’s what it looked like at mile 42 when we came into Durban:

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If you look closer, there’s a story behind the numbers:

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Two of these 8-hourish guys have green numbers, which means they’ve completed 10 or more of these bad boys and their numbers will never be raced in by any other person. Not only is your name prominent on your number, but the number of finishes too. In my age group I saw guys with 25, 27 and 34 finishes on their numbers.

Runner’s World claimed you take a recent marathon time and multiply by 2.42 to get your Comrades time. WHAT?!! Do they know how tortuously hilly this thing is? My buddy Scott has several 100s and many 50s under his belt and went 3:30 at Boston. So his number was 8:30. Right? No way. This is what he looked like at mile 42 doing a 10-hour pace:

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He’s covered in salt and I know that look of desperation. Fortunately for him, he thinks this is fun. http://s3.amazonaws.com/advrider/wings.gifHe doesn’t think triathlons deliver enough pain for your recreation dollar.

Here’s one of South Africa’s national heroes flashing by without lower legs. He represents them in cricket and swimming in the paraolympics. He went 9:44. http://www.dgrin.com/images/smilies/bowdown.gif http://www.dgrin.com/images/smilies/bowdown.gif http://www.dgrin.com/images/smilies/bowdown.gif

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They had rub-down and tape-up stations all along the course that were packed with wincing athletes. I couldn’t believe how many warriors had their legs all taped up.

Me? I don’t share Scott’s philosophy of “if you don’t come close to death you missed the point of it all,” so I was still aware of my surroundings at mile 42:

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Look at the pain on the faces of the other runners. I have never seen so much suffering in a race as this one.

I was an hour behind Scott but the spectators kept cheering anyway (it put me exactly in the middle of all finishers). Here are the 4 spectators Scott and I imported to South Africa:

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We owe them a lot, although they got a Safari and Victoria Falls out of the deal.

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You finish in a great stadium. The guy on my left was a pro soccer player in SA for 6 years until he broke his back and had two disks fused. Docs said he may never walk again. This was his 8th Comrades. He was nice enough to escort me the last 6K.

I couldn’t believe the carnage – so much more than in an Ironman. Everyone was limping from soreness no matter their finishing time, walking backwards down stairs, hanging onto bannisters, etc. Tragically, two guys collapsed and died on the finish line. Scott said he felt worse after this than after his 100s, maybe because of so much running on asphalt and the brutal downhills.

But somehow we loved it anyway:

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In a half ironman I can go 5:15-5:30ish and the leaders go 4:00. Even in a marathon the spread isn’t that much. But here? Oh my gosh. The leaders arrive in 5:30. The top guys in my age group go 6:30. Major respect. http://www.dgrin.com/images/smilies/clap.gif http://www.dgrin.com/images/smilies/clap.gif http://www.dgrin.com/images/smilies/clap.gif Maybe even reverence.

This was the experience of a lifetime.

congrats.

Thank you thank you thank you for posting this. I had originally planned to do Comrades this year, but have been saddled with illness and other issues that made it impossible. But seeing your RR gets me all fired up again… I now know that one day I will do that event.

Great job on your run.

AP

Great report!! Congratulations.

clm

Amazing! Thanks for sharing it with us.

So. FREAKING. COOL!

I’ve heard about this race over the years and recently read the Runner’s World article about it. It truly looks like an amazing event.

Thanks for the words and the great pictures. Congratulations!

Awsome I am doing it before I turn 40 6 years away. Any secrets on keeping the cost below 5 figures.

Great pictures

Great report & Congratulations… They say the are some killer hills on the course???
Why did they tap their legs?

Another event in my wish list in the maybe/I am nuts category :slight_smile:

cheers,
Fred.

Thanks very much for this great posting.

I used to watch this race in 87 , 88 from Kloof which is at the top of the climb from Pietermaritzburg , before the painful decent to Pinetown and then Durban. I presume half way through the race roughly, from memory.

This is a truly enormous challenge and a race noteworthy of attempting for the endurance athletes resume.

May I ask what the temperatures were like throughout the day. I presume 5-8C in the morning , warming up to 15-20 by the finish in Durban , would this be roughly correct ?

Again , congrats on a great accomplishment !

Terry

Great report and thanks for posting. I’ve been dreaming of this one.

So was it an up year or a down year?

Was your finishing time around 11 hours?

May I ask what the temperatures were like throughout the day. I presume 5-8C in the morning , warming up to 15-20 by the finish in Durban , would this be roughly correct ?

I think you’re right about the morning, but Scott really complained about the heat in the afternoon. I saw lots of sweaty people. I’d guess it was mid-70s.

I freeze but don’t get hot easily, so I suffered with frozen hands to the wrist for the first 3 hours. I thought it was perfect during the day.

I’ve made a promise to myself to never run one step farther than 26.2 miles, but doing the Comrades Marathon (during an odd / up year) might get me to change my mind.

Thanks very much.

I recall Pietermaritzburg gets bone chilling in those winter mornings. On a positive note , I guess you really want to start running :slight_smile:

So was it an up year or a down year?

Down. Lots of guys told me the up is tougher but the down makes you more sore.

Was your finishing time around 11 hours?

11:13. I had run a 50 miler on pavement in March to get a feel for the distance, in 9:18. I couldn’t believe I was that slow but my quads felt like like they were being stabbed by knives on every footstrike. My cardio and energy supply didn’t feel like they were stressed at all.

But at Comrades I felt depleted and weak starting around mile 35. My legs held up pretty well. I was the only one not limping the next day.

I think I just didn’t like drinking Energade and eating gels. In my 50 miler they had stuff like nuts and pretzels and granola bars. I shoulda had my wife hand me bread or granola bars to eat so I didn’t bonk so badly.

I hear ya… Last year was my second year doing Ultra and this is one that is on the top of my to do list soon.

Cool. Very very cool.

That is way cool. I’ve always loved the *idea *of Comrades, but alas - if only it weren’t running…

Great stories with pics, too - but you missed the best part about South Africa - the womens!

Thanks for the RR.

Baldy…
THIS ROCKS! Congratulations! Please re-post something about how long it took until you felt recovered versus the other runs you have done. The photos were amazing! The one photo with the amputee, It looks like the runner up close is missing his right forearm down, I can’t imagine what it would be like to run without even appendages…wow, just wow.

Someday I’ll knock this off of my “To Do” list along with The Marmotte bike race in France. Awesome job!

I love the fact that you got suckered into this race with a double-dog dare!! :slight_smile:

Congrats on a great race!! Thanks for the RR.