Anyone ever have an adductor strain? Any ideas what might cause this? Treatment? How long for recovery if it is not a significant strain?
bump
.
seat too high or maybe not enough float in pedal system.
Aductor of what? where? Thumb, thigh?
Too much wild sex. Put a cork in it.
powercranks.
They can be painful and slow to heal. These are usually treated by massage, ultrasound, trigger point or ART type therapy and stretching. Could be a torqued pelvis as a partial cause. A chiro may be able to help.
There are a few stretches. Here’s one of the easier ones to do if you’re hurting.