Achilles Question - rroof, others?

Sometimes after a hard long ride or a weight room session, my right achilles tendon feels like a spring recoilling when I walk (particularly on stairs). Sorry if that’s not a good description, but it’s the closest I can describe the feeling. Never any pain and the “recoilling” only lasts a day or two. Have had this several times over the past couple. Not a runner, just a TT racer.

Is this a harbinger of something going wrong? Would appreciate any insight.

Ric

Bump, has anyone had this or know anything about it?

Ric

If your cycling shoe is irritating the paratenon, this can happen. Most tendons in the body glide in a tendon sheath. Cells in the tendon sheath lubricate the tendon and protect it some. The achilles is unique in that it does not have a true tendon sheath, but a paratenon. This thin covering is pretty easily “irritated” with repititive stress (like a stiff heel counter). It can then bind down or become inflamed. As the main tendon glides under this paratenon, one can often get this “spring like” feeling. It generally goes away quickly since the paratenon is very vascular if the ensuing aggravator is removed. Can be a precursor to full blown achilles tendinosis though.

Thank You. Really appreciate you sharing your knowledge.

Ric

Just a movin’, just a movin’, just a move-move-movin’
Just a Rubberband, Rubberband man
Just a movin’, just a movin’, just a move-move-movin’
Just a Rubberband, Rubberband man
.

Tim - what the hell are you smokin’? Can I get some :slight_smile:

it was the spring recoiling comment from the OP

Now I have that Spinners song in my head.

Rubberband, Rubberband man

That’s been in my head since I read your reply. LOL

Better go ride so I don’t waste it.

Ric