I would like to publicly thank you for having a link to this in your signature.
Simply put, it’s the best training advice I ever read. Everyday I read triathlete’s blogs and posts here on ST and that simple thought just pops in my mind.
I don’t know who Chopper is…but that’s funny. Sounds like some of the older guys at the pool who’ve been racing since the 80’s: nutrition?! Powerbars?! Gels?! Carbon anything?! Dammit when we were racing there were no sissy aero bars, no clipless pedals, and you sucked it up with PB& J sandwiches and coke…that’s the only nutrition we had! Fat & sugar is all the fuel you need if you’re going hard enough!
Welcome back Paulo. Glad to see you’re posting again. Had to keep it above 10 per, eh?
It’s not that… how can I stay away from a place with people that one day send me a free tubular tire and the next are calling me an asshole, eh?