Just wondering if its crazy to protein bars on a daily basis. I work 9am to 5pm and usually swim in the morning and jog at lunch, leaving me extremely hungry during the day. Its impossible to resist the urge to open my desk drawer and devour one each day. I know there is a lot of junk in your average protein bar, but sometimes i think the benefits of the extra protein outweigh the drawbacks. Anyone have any idea?
Anyone have any alternatives for food at desk during the morning and afternoon? I was eating some crackers earlier but thats just enriched flour and salt…hardly healthy.
Blue Q.Like others have said, depends on the protein bar… some are better than others. There’s almost always a better alternative, though.
That said, compare something like a Clif Builder Bar to a MetRx bar on the ingredient list to compare and see what I’m talking about…