Wahh…when I go sub-29 in my New Year’s Day 8k it won’t count…wahh
That’s why I’ve advocated for the minimum to be 30 minutes OR 5K
Yeah, but Mo Farah says the minimum should be 30 minutes or 12K…whichever is MORE! We can’t please anyone and since Mo holds he gold medals in he 10,000m and 5000m from the last 2 Olympics, Mo gets the final say. If you guys have a beef you need to take it up with him! He has already been whining that he’s not hitting the 30 minute min with an 11K run!!!