2014 Stats Post - Lets see them!

Triathlon Forum
1

2014 Endurance Year in Review.

Swim: 150,603 Yards, 44 Hours, 36 Minutes (412yrds/day)
Bike: 6008.5 Miles, 320 Hours, 11 minutes (16.46mi/day)
Run: 1581 Miles, 201 Hours, 20 minutes (4.33mi/day)
Strength: 91 Hours, 41 Minutes
Total: 566 Hours, 12 Minutes (23.58 Days)
93 Minutes/Day
7675 Miles Covered

452,800 Kcal (141.5lbs burned)

1 Boston Marathon.
1 Ironman Japan.
5 Sprint Triathlons (5 Podiums)
3 Olympic Triathlons. (1 Podium)
2 Duathlons (2 Podiums)
1 70.3 (1 Podium)

2015:
Ironman Melbourne.
Berlin Marathon.

2

My statistical year in review:

30: Approximate number of visits to doctors, hospitals, urgent cares, ER’s
0: Number of races I finished
1: Number of races I started/DNF’d
5: Number of races I DNS’d due to various medical issues
$2000: Amount spent on race fees that was completely wasted
15: Number of weeks out of 52 I was actually able to train
1: Number of epididymitis/ball infections that took 2.5 months to clear up
1: Number of surgeries
1: Number of staff infections I got on my ass
5: Number of different heart tests I went through trying to figure out if I had some serious heart issue
32: Number of consecutive days wearing a heart rate monitor 24/7
3: Number of times I passed out for no apparent reason
1: Number of times I passed out in a hotel elevator in Mont-Tremblant, hit my head on the elevator floor, woke up in a pool of blood that looked like a murder scene, and spent the night in a Canadian ER
4: Number of stitches in my head from that incident

That’s it for now.

3

So what you’re saying is that 2015 should be slightly better than 2014??? For your sake, I hope so!

4

I had to Google epididymitis. Hope that was just a 2014 thing.

In the name of positive thinking, we should declare 2015 the year of gman’s healthy balls.

5

2014 Endurance Year in Review

Swim: 327km, 112 Hours, 25 Minutes
Bike: 9600km, 329 Hours, 08 Minutes
Run: 2003km, 178 Hours, 40 minutes
Strength: 38 Hours, 09 Minutes
Total: 662 Hours, 19 Minutes
429,996 Kcal

2 x 70.3
1 x Olympic Tri
1 x Ironman ‘DNF’

2015 Race Plans:
01/02 - 10km London Winter Run
08/03 - VO2 Sportive ‘120Cycle’
21/03 - TriDynamic Training Camp
09/05 - Mallorca 70.3
25/05 - Eton Swim 3km
31/05 - ITU London Olympic
07/06 - 6.5km Oldenburg Brunnenlauf
21/06 - Heilbronn ChallengeHalf
28/06 - Leeds Castle Olympic Triathlon
25/08 - Rad am Ring 24hr Team Cycle Race
02/08 - Ride London
09/08 - Wiesbaden 70.3
22/08 - Quer durchs Meer ‘3.3km Lake Swim’
29/08 - Die Baeren Tri ‘Olympic’
13/09 - Aarhus 70.3
25/10 - Miami 70.3

.

6

So what you’re saying is that 2015 should be slightly better than 2014??? For your sake, I hope so!

I hope so too. I’m in a lot of trouble if 2015 is worse. :slight_smile:

7

627,600 kJ
.

8

Swim: 334,400 yards, 103 hours 42 minutes
Bike: 5256 miles, 346 hours 10 minutes
Run: 1097 miles, 196 hours 41 minutes
Strength: 38 Hours, 09 Minutes
Total: 6543 miles, 646 hours 33 minutes

As far as strength, I stopped counting my push ups after I hit 10,000 and 600 minutes of plank.

9

2014 Endurance Year in Review.

Swim: 150,603 Yards, 44 Hours, 36 Minutes (412yrds/day)
Bike: 6008.5 Miles, 320 Hours, 11 minutes (16.46mi/day)
Run: 1581 Miles, 201 Hours, 20 minutes (4.33mi/day)
Strength: 91 Hours, 41 Minutes
Total: 566 Hours, 12 Minutes (23.58 Days)
93 Minutes/Day
7675 Miles Covered

452,800 Kcal (141.5lbs burned)

1 Boston Marathon.
1 Ironman Japan.
5 Sprint Triathlons (5 Podiums)
3 Olympic Triathlons. (1 Podium)
2 Duathlons (2 Podiums)
1 70.3 (1 Podium)

2015:
Ironman Melbourne.
Berlin Marathon.

I wrote mine up a few days ago. 2012 and 2013 exist as well. http://www.thomasgerlach.com/…-bike-run-miles.html. I’m curious from looking at your numbers, which of the 3 sports is your strongest and which is the weakest?

10

My 2014 looks like this:

Swim: 245.7 hours - 737,300 m
Bike: 387.3 hours - 11,620 km
Run: 121.5 hours - 1,575 km
Strength: 78 hours
Total: 832.5 hours

XTERRA US AG Champion
XTERRA Worlds top 10 AG
XTERRA Regional AG Champion
Olympic Tri - 2 (AG wins in both) and new PB
IM Lake Tahoe :frowning:

2015
Galveston 70.3
IM Canada
XTERRA US and WC along with local/regional races
IM WC
2-3 Olympic distance races
2 half marathons

Jack
.

11

I’ll play. My third season of triathlon, and probably most eventful, certainly the most training hours:

Swim: 419,180 yards, 121 hours
Bike: 4814 miles, 282 hours
Run: 988 miles, 153 hours (missed 7 weeks due to injury)
Ski, strength, etc.: 105 hours
Total hours: 661

Since this is apparently a front door brag thread:

3 sprints (3 AG wins)
1 Oly
1 Half (Podium)
1 IM
(60-64 AG)

12

Swim103:56335,600 mRun256:153,014.3 kmBike292:098,716.2 kmOther52:05111 kmXC Ski57:28630.5 kmTotal761:53
The other category is mainly all weight training and around 7 hour of speed skating

Races 2014: 5xhalf IM, 3xIM, 1xOlympic, 1xsprint, 1x10K, 2x XC ski races
Race 2015: IM South Africa, IM Whistler, 70.3 WC Austria, a bunch of local 10K, half marathon, half IM (likely White Mountains half IM in Franconia notch and Tupper Lake),

I would also like to swim-bike and run up to the summit of Mauna Kea ideally this year (swim in Pacific, bike to 9300 ft, run to 13,700 ft)

I will target similar training load again this year.