I just started a new job which requires me to travel a bit more than I used to. I am trying to figure out training while travelling but some days it is just not possible. Late night client dinners followed by early morning meetings.
My question, is there anything wrong with cramming my weeks training into 3-4 days when I am home? For example I've been gone tues - thurs this week and was only able to get one run in. So Friday, Sat, Sun I was planning on doing two-a-days or three-a-days for those three days to get my key workouts in.
Any problems with this? Is this better or worse than just skipping workouts?
Any advice is greatly appreciated!
My question, is there anything wrong with cramming my weeks training into 3-4 days when I am home? For example I've been gone tues - thurs this week and was only able to get one run in. So Friday, Sat, Sun I was planning on doing two-a-days or three-a-days for those three days to get my key workouts in.
Any problems with this? Is this better or worse than just skipping workouts?
Any advice is greatly appreciated!