AutomaticJack wrote:
HuffNPuff wrote:
After 4 years in the sport, I decided I needed to learn. It took me a good 6 months to really master them but it has paid off for many years now. You made me spit my coffee all over the keyboard with that one. I've been swimming since I was 7, so about 51 years, in high school, college, the Navy, and Masters, and I still screw them up once in a while, usually when I'm "taking it easy" for whatever reason. I'm not alone in that respect with the Master's group. We all blow it once in a while, usually at the most unexpected time.
As for learning them, done even marginally correct will get you several seconds per 100, even on the very best open turn.
I disagree on the advantage over the "very best" open turn. My 100fly masters PB is 3.4 seconds slower than my 100free PB in the same time period (same meet, actually). A good open turn is still pretty fast, just not as fast as a flip.
I don't think I've "blown" a turn (as in completely miss, go into the wrong lane, or hit my heels on the deck) in a really long time. It's been years, in fact. I do have more difficulty at one of the pools that I sometimes swim at, depending on where the bulkhead is set up the T might be too far from the wall, throwing off my timing a bit, so I have to consciously remember to put in an extra stroke at that end of the pool. But I don't swim there much, so it's rarely an issue.
Now that I think about it, I've screwed up more open turns in competition than I have flip turns in the last 5 years.
That's not to say that all my turns are perfect. Far from it. Occasionally I'll "forget" that I have to turn until I see the wall un my peripheral vision, then it's an ugly dive with my head almost touching the wall. I can still execute it fine, it's just not as nice and smooth as I like.
Swimming Workout of the Day: Favourite Swim Sets: 2020 National Masters Champion - M50-54 - 50m Butterfly