1. get a nasty cut
2. ask for a tetanus booster (half in each shoulder)
3. wait a bit
4. go swim...your shoulders will be so sore that if you can make it through the workout, the rest will feel really really easy and you'll take off 5' of your IM time!
darn...no one told me my arm would be so freakin' sore! didn't seem that thick!
2. ask for a tetanus booster (half in each shoulder)
3. wait a bit
4. go swim...your shoulders will be so sore that if you can make it through the workout, the rest will feel really really easy and you'll take off 5' of your IM time!
darn...no one told me my arm would be so freakin' sore! didn't seem that thick!