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crossfit outdoes triathlon again!
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Brilliant! Replace the bike with squats!

https://www.youtube.com/watch?v=kqvJoHefjFY

actually they split it up into 2 events...

Dual KB Snatch 24 kg / 16 kg ---> 21 - 15 - 9
Dual KB Front Squat 24 kg / 16 kg --> 21 - 15 - 9
350m swim

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800m Assault Air Runner (woodway curve manual)
350m swim
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Re: crossfit outdoes triathlon again! [synthetic] [ In reply to ]
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Got to give them credit, if that was a triathlon the swim would be cancelled due to waves above 1ft.
Last edited by: triathlete37: Dec 13, 18 19:38
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Re: crossfit outdoes triathlon again! [synthetic] [ In reply to ]
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"Rough ocean swim" wtf? And it was short.

Washed up footy player turned Triathlete.
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Re: crossfit outdoes triathlon again! [synthetic] [ In reply to ]
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Squats? Where was AH?
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Re: crossfit outdoes triathlon again! [synthetic] [ In reply to ]
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Wow. Just booked a surf trip to Dubai.
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Re: crossfit outdoes triathlon again! [HuffNPuff] [ In reply to ]
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HuffNPuff wrote:
Squats? Where was AH?

Napping somewhere in Delaware.

Swimming Workout of the Day:

Favourite Swim Sets:

2020 National Masters Champion - M50-54 - 50m Butterfly
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Re: crossfit outdoes triathlon again! [synthetic] [ In reply to ]
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In all seriousness, that looks like a ton of fun. I'd pull something 15 seconds in though.
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Re: crossfit outdoes triathlon again! [synthetic] [ In reply to ]
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I feel like all these events are made up after a few (too many) drinks.

"Hey, you know what would be awesome..."
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Re: crossfit outdoes triathlon again! [triathlete37] [ In reply to ]
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This!!!
triathlete37 wrote:
Got to give them credit, if that was a triathlon the swim would be cancelled due to waves above 1ft.

I swim fast because I'm afraid of sharks.
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Re: crossfit outdoes triathlon again! [JasoninHalifax] [ In reply to ]
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Don’t you know her body just craves squats?

JasoninHalifax wrote:
HuffNPuff wrote:
Squats? Where was AH?

Napping somewhere in Delaware.
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Re: crossfit outdoes triathlon again! [edbikebabe] [ In reply to ]
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edbikebabe wrote:
I feel like all these events are made up after a few (too many) drinks.

"Hey, you know what would be awesome..."

So basically how Ironman originated....
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Re: crossfit outdoes triathlon again! [synthetic] [ In reply to ]
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This actually looks like a really fun event. And the buff bodies don't hurt either...
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Re: crossfit outdoes triathlon again! [AboveGround] [ In reply to ]
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AboveGround wrote:
I'd pull something 15 seconds in though.
As do most of them.
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Re: crossfit outdoes triathlon again! [tttiltheend] [ In reply to ]
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tttiltheend wrote:
This actually looks like a really fun event. And the buff bodies don't hurt either...

You have got to be kidding!!!

I thought I was watching a local special Olympics competition.

Obesity and Down’s syndrome mixed together- not a super athletic look.
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Re: crossfit outdoes triathlon again! [synthetic] [ In reply to ]
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A good friend of mine owns a crossfit gym. The two of us banter endlessly about triathlon vs. crossfit. He says that the crossfit open will someday include an ironman. That comment produced endless further entertainment for me, needless to say!
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Re: crossfit outdoes triathlon again! [edbikebabe] [ In reply to ]
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edbikebabe wrote:
I feel like all these events are made up after a few (too many) drinks.

"Hey, you know what would be awesome..."

Just like the first Ironman, which was a bar bet over drinks.
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Re: crossfit outdoes triathlon again! [synthetic] [ In reply to ]
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My CrossFit instructor was there. He placed 13th OA, I think. Crushed the endurance events.
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