Thoughts/comments?

OK, I'll bite. After I read your post I was expecting to see how you manage to juggle kids, work and sports and maybe get some inspiration.
In the video I have seen you work out while your wife took care of the kids. So for me there was no content.

Also, I thought your kids were a little too exposed, but that's for you to decide.

Don't take it personal, I'm just a random internet dude.
Good luck
Uli

I don't tri, I do bikes and a random du if it pops up. But that means I'll run. Maybe show folks how they can utilize wasted time while still giving focused/quality attention to the kids/spouse. Or make things fun and inclusive.

-run while the kids ride their bikes (most kids aren't going Tour de France riding pace)

-instead of looking at your phone, drop and do some plank, pushups, wall squat, etc.......

-If your kids are even vaguely OK with riding bikes in the mud or "kid fun" conditions, let them do the free 10min kid's cyclocross free-ride and then you do your 30min race. We've done this and my wife who pretty much hates cycling as a hobby enjoyed watching. Your 30min race is a small add-on to the kids riding with you somewhere cool together! I made my own PVC barriers, and I have caught my kids hauling them out into the cul de sac to try to carry their bikes over while riding! They also enjoy practicing the bunny hop over an old shoe or something.

-maybe suggest some workouts where you can do a few swim laps during adult swim at a family pool outing but you go back to the kiddos otherwise

Seems rather narcissistic to me - kids as props to get attention for yourself?

This is helpful! Thanks Uli. The training camp was a little more of a selfish time as it was heavy volume focused to take advantage of time on the WC course. But still able to use the evenings for family hikes, etc. I didn't want to make too long of a video so just highlighted one of our favorite hikes with the group.

This other video is more of a day in the life where I juggle it all: https://www.youtube.com/watch?v=SouBSR_kpHA

My goal with this channel is to highlight that you can still have big goals while trying to be a very involved father/husband. Feel free to follow along on instagram to get that additional insight.

Alright I subscribed! Here is what I want to see:

1. how do you train with kids?
2. How do you balance responsibilities at home?
3. How do you and your wife split personal time away from kids when you are already away when training?
4. How do you do meal prep and food for the family?

Yes. Well, sort of.

Probably not very relatable to most of your potential viewers. Not to me, at least.

That’s helpful feedback. Also doing a sub-series called “heroes for a day” where I highlight different Utah athletes, KOM segments, and other legendary routes- did a recent training day with James Lawrence ahead of the Conquer 100 he’s starting Monday

That's cool, I think I saw you at Challenge Daytona even though I finish like 1hr later haha

hmm....I'm reminded of the quote, Success is 1% perspiration and 99% self-promotion
:) Good Luck