For triathlons I should use about 40-50% of my training time for cycling. This is no problem in spring/summer. During winter (at least when it is cold < 5C and dark ) I run about 50% of my training time.
How much do you train in each discipline in winter. Do you do many hours/miles on trainer/roller?
For me indoor cycling is only possible in the evening (too loud in the morning). And I can't/won't train much more than one hour per session because it is too boring also if I watch TV.
Felix, Switzerland
http://www.weilenmann.ch.vu
How much do you train in each discipline in winter. Do you do many hours/miles on trainer/roller?
For me indoor cycling is only possible in the evening (too loud in the morning). And I can't/won't train much more than one hour per session because it is too boring also if I watch TV.
Felix, Switzerland
http://www.weilenmann.ch.vu