Ok, so I’ve been doing Tri’s on and off for the last few years. Really I’m an ex swimmer (I was a 200 back swimmer, getting down to 2.04 LCM) but got into cycling about 6 years ago so ended up doing Tri because I figured it would play to my strengths. Thing is I have super flexible ankles from all of the swimming and I’m just not sure I’ll ever get the run speed I need. So my question is this-
Do flexible swimmers ankles mean I’ll never be able to keep up with the fast guys on the run? Are there any ways to improve this?
Do flexible swimmers ankles mean I’ll never be able to keep up with the fast guys on the run? Are there any ways to improve this?